Most of us at some point in our lives experience a significant loss such as a loved one through death, the ending of a significant relationship, loss of a job, ending of one’s way of life after tragedy, or loss of a sense of safety. When this happens it is normal to have feelings of grief which we all experience in different ways and for different lengths of time. During this time it is normal to experience a varying range of emotions such as anger, sadness, numbness, loneliness, and confusion to name a few. Sometimes at this time it can be hard to move forward, but here you can find hope, and the help of a compassionate and understanding counselor who can assist you with this difficult transition.
Symptoms of Grief
Below is a list of some common symptoms of depression. If you would like to share this with your therapist please check those that apply to you so you can discuss it in more depth.